I'm in week two of my new radio show, A Matter of Balance: A Woman's Quest for Health, Harmony & Kick-ass Heels on World's 1st Fitness Radio, FTNS. And I'm having a blast.
It's so much fun to chat with inspiring and interesting women about health and fitness and how they are able to balance it all.
What I really appreciate about the experience, is that I decided to just
GO FOR IT. I don't have any radio experience, other than being a guest a few times, and it's a whole new world to explore and learn.
It's so easy to let fear hold us back, and believe me, I have all sorts
of fear when that little red light in the studio goes on.
But I'm still going for it.
I think I get that a little bit from my dad. When I was considering
whether or not to accept the radio opportunity, my mom said, "your dad
would definitely have said to go for it."
This week marks nineteen years since losing my dad, but the lessons live
on. His death has helped to shape my philosophy of living without
regret.
This spring presents us with a whole new season to seize the day, I know I for one, will continue to
GO FOR IT!
Kristen Hallett-Rzasa is owner of Jazzercise and InterPlay Health, LLC.
InterPlay Health is a “whole-life” enhancement company dedicated to
helping women get jazzed about fitness and nutrition as a way to total
wellness. InterPlay Health offers a multi-dimensional approach that’s
fun, fresh and informative — integrating the energy and effectiveness of
Jazzercise fitness classes with individualized nutrition and wellness
coaching. Kristen Rzasa 203-845-8856 or info@interplayhealth.com
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