Healthy Bite: It's all about the choices we make


I love food. Good food. Not only for the sustenance and taste, but for the experience of having a home cooked meal with my family. Every now and then, life gets a little busy and this important piece of my daily joy falls by the wayside. Snacking on whatever is available tends to be the easy solution. So I found this article by Self Magazine helpful and I thought you might appreciate the tip too.

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